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Chris Zaremba will get back to you as soon as possible.
Fat To Fit At Fifty is a book of two parts. The first part is really my fitness autobiography, describing my own journey from obese and heart-attack-waiting-to-happen to becoming a fitness model world champion. How and why did I make that significant lifestyle change after my fiftieth birthday?
The second part gives all the tips and advice you need are included in the full 3-stage fat-to-fit programme, designed to help other over-50s reduce fatness levels, increase fitness levels, and have a good time while doing it too. The information in part two comes directly from what was successful for me, and described in part one.
340 pages, includes black and white photos and with links to online colour photos. Price includes post and packing in the UK/Europe.
You will be billed in GBP (£20.00)
at the current exchange rate.
PLEASE NOTE: Your initial payment often covers the setup of your plans, therefore no refunds will be given. Only purchase this package if you can afford this trainers services.