Just enter your name, email and question below and the trainer will get back in touch. Please note that this only questions about the trainers services will be answered. Questions asking for training advice will be ignored.
Chris Zaremba will get back to you as soon as possible.
This is a shared gym workout with me. Join me for one of my five workouts - Arms, Back, Chest, Legs or Shoulders, you choose which bodypart from that list. And with each, we'll find time for some abs too.
You will be doing my workout, my exercises, my sequencing - but with your weights of course! Alternate sets, you + me.
This is intended as a motivational and enjoyable experience session rather than instruction or traditional personal training, although I will of course make any appropriate suggestions relating to form etc.
Duration is around 60 minutes, plus time for a coffee and chat after the workout to discuss your approach and progress. The fee is £50 plus your gym guest access fee as applicable. In Central London, South Bucks or anywhere else by arrangement.
PLEASE NOTE: Your initial payment often covers the setup of your plans, therefore no refunds will be given. Only purchase this package if you can afford this trainers services.