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Chris Zaremba will get back to you as soon as possible.
One-off personal training session - with detailed instruction and recommendations from me throughout.
This is useful both if you need some pointers or updating to your exercise plan, or if you've never done any exercise in your life but realised you should start and want to start on a route that you will be able to follow to success.
Sessions are around 60 minutes long and take place on a one-to-one basis in gyms that I use near Marble Arch in Central London and near Beaconsfield in South Bucks, or by arrangement anywhere else.
Fees are £75 per session inclusive of documentation of results, bodystat measurement, gym access fees and water. Bodystat measurement includes fat percentage, fat amount, hydration level, visceral fat level, calorie recommendation and calculation of your metabolic age.
PLEASE NOTE: Your initial payment often covers the setup of your plans, therefore no refunds will be given. Only purchase this package if you can afford this trainers services.